NEWS
Healthy calorie restriction with Organique Premium Blend
May 10, 2022 2:24 p.m.
Health has come to the forefront of everyone’s minds since the start of the pandemic. Whether it be through exercising through online home workouts or trying a new diet, it’s not uncommon to see people make efforts to feel and look healthier!
One way that people try to stay in good shape is caloric restriction. It is an eating pattern – different from a fasting diet – where you consistently reduce the number of calories you consume each day.
While it can help lower your weight, similar to fasting, the National Institute for Health in the USA says that calorie restriction doesn’t mean skipping meals or depriving yourself of food.
This kind of diet doesn’t need to be so restrictive—you just need to be mindful of what you eat!
Compared to fasting and other diets that directly limit the frequency of your eating and the type of food you eat, a calorie restriction diet is more flexible.
First, you need to do your research and check for your recommended caloric intake for your age and weight.
It is important to remember that there is no one-size-fits-all approach to calorie restriction and fitness.
You can start small when it comes to restricting your calories—some people may eat 10% less of their usual daily calories, while some shave off 30%.
You can still eat breakfast, lunch, and dinner, as long as you don’t go over your target caloric intake.
With this, you should also check your Recommended Dietary Intake for your age and weight online, so that you do not starve and so that you get the proper amount of nutrients and protein per day.
You may feel like you just need to eat less, but what you can do is to look for healthy yet filling foods that can keep you satisfied.
You may want to include oats, greek yogurt, cucumbers, berries, or chicken breast in your diet, so you don’t feel too hungry!
Don’t forget about food supplements as well—these can help give you much needed nutrients to strengthen your body and keep your energy up, even as you cut down on some calories.
Try Organique Acai Premium Blend—an all-natural food supplement made from the acai berry!
The acai berry is a unique fruit filled with Vitamin C, Vitamin B, and anthocyanins, an antioxidant also found in blueberries! This can help strengthen your immune system and help keep disease away all seasons of the year!
As with all eating regimens, be careful and do your research before starting a new diet.
The best nutrition for you may differ, depending on your age and weight.
It is also best to consult your doctor before immediately trying anything new with your health. After all, we should also keep ourselves safe, as we try to become healthier and stronger!
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233.
Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.
NEWS
Agoda: Cebu is tourist favorite to welcome ‘The Year of the Snake’
10:30 a.m. January 13, 2025
As the Lunar New Year approaches, digital travel platform Agoda unveils Cebu to be the most sought-after destination for international visitors celebrating the start of ‘The Year of the Snake’ in the Philippines. Agoda further reports that, based on accommodation searches made on the platform, Manila is the top-searched domestic destination, with Hong Kong being the most popular among Filipino travelers looking to spend the Lunar New Year holiday abroad.
International travelers are increasingly looking to the Philippines as a Lunar New Year destination, with accommodation searches growing 19% compared to the previous year. The archipelago draws the most visitors from South Korea, United States and mainland China. Cebu, with its world-renowned beaches, marine life, and cultural heritage continues to charm as the top destination for international travelers during the holiday period, with accommodation searches rising 15% from last year.
Domestic travel during the Lunar New Year holiday is also increasingly popular in the Philippines as witnessed by a 52% rise in accommodation searches on Agoda. The most popular destination for domestic travel is Manila, with a nearly 50% increase in searches compared to last year. The capital is a favorite among Filipinos looking to usher in the Lunar New Year in what is said to be one of the oldest Chinatowns in the world, featuring traditional dances, lantern-lined streets and festive fare.
For Filipinos looking to celebrate ‘The Year of the Snake’ abroad, Hong Kong slithers into the lead with a 120% growth in accommodation searches compared to the previous year, overtaking Tokyo. With its impressive skylines and melting pot of cultures, Hong Kong offers an exciting array of festivities including fireworks, parades and performances to usher in a prosperous new year. Overall, outbound accommodation searches increased by 67%, indicating Filipino travelers’ growing desire to spend the holiday period abroad.
Mike Hwang, Country Director, Philippines at Agoda said, “The Lunar New Year holiday is one of Asia’s most popular travel periods and it’s great to see growing interest in the Philippines from international and domestic travelers alike. Cities like Cebu and Manila showcase the wonderful diversity of experiences in the Philippines, from stunning island escapes to cultural festivities in the heart of the capital city. Whether celebrating the new year from the Philippines or traveling abroad, Agoda offers travelers great deals on flights, accommodations and activities to usher in the Year of the Snake.”
The Lunar New Year holiday marks new beginnings and the arrival of Spring, making it a significant travel period as people look to reunite with family and friends. ‘The Year of the Snake’ symbolizes rebirth and transformation and is said to present an auspicious opportunity for embracing self-discovery and exploring new horizons. Known for their association with good fortune, snakes inspire travelers to shed the old and welcome the new — whether by rediscovering familiar places or venturing abroad during this festive season.
Looking at the combined preferences for Asian travelers, Japanese cities in particular emerged as favorites for the Lunar New Year holiday, with Tokyo taking the crown followed by Bangkok (Thailand), Osaka (Japan), Fukuoka (Japan), and Seoul (South Korea).
As travelers prepare to shed the old and embrace the new, Agoda offers exceptional deals for their Lunar New Year holiday on over 4.5 million holiday properties, more than 130,000 flight routes, and over 300,000 activities and experiences that are available on the platform. The latest deals are available in the Agoda app or on agoda.com/deals.
NEWS
PAL Interclub’s return to Bacolod celebrates triumph of human spirit
4:22 p.m. January 10, 2025
When the Philippine Airlines (PAL) Interclub returns to Bacolod next month, the triumph of the human spirit will be at the back of most players’ minds as the last time the event was held there, action at Negros Occidental Golf and Country Club and Bacolod Golf and Country Club was one of the last events held before COVID-19 ground all of sports in the world to a halt within the next few days.
Less than a week after Manila Southwoods and Canlubang won the Men’s Regular and Seniors divisions titles, respectively, that lockdowns were ordered worldwide because of the pandemic that would drag for more than two years.
And from Feb. 7 to 21, the courses formerly known as Marapara and Binitin will again be the venues for the event’s 76th playing where Southwoods shoots for a fourth straight crown and Del Monte a repeat of the upset it posted on home turf last year in Cagayan de Oro and Bukidnon.
“Bacolod has been the site of many memorable Interclub championships and we are sure of having the same keen competition this year,” PAL president Stanley K. Ng said. “As we return to the City of Smiles, let’s also celebrate the triumph of the human spirit through the sport we love as we wish every team the best out there next month.”
Known as the country’s unofficial team golf championship, the Interclub was forced to take a two-year leave because of the pandemic and resumed in 2023 in Cebu where Southwoods again ruled regular play and Luisita dislodged Canlubang.
Seniors action gets going first on Feb. 10, with the men starting their 72-hole championship eight days later.
Competition in the 55-and-over division is deemed to be a wide-open race this year with some of the talents that have beefed up Cangolf and Luisita either begging off or playing for other squads.
Canlubang and Luisita have combined to win a total of 29 titles, with the Sugar Barons holding an 11-5 edge since 2006 after snapping the Luisitans’ six-year reign that started in 2006.
In 24 years, only Del Monte was able to break that dual stranglehold of Senior play, and the Bukidnon-based bets will come to Bacolod with basically the same lineup that posted that upset last year.
NEWS
TCL to Inspire Greatness at CES 2025 with latest products, innovations
4:39 p.m. January 7, 2025
TCL Electronics, a leading consumer electronics brand and the world’s top two TV brands, today announced its attendance at Consumer Electronics Show (CES) 2025 which takes place in January.
TCL has participated in CES for 31 years, during which the brand has consistently showcased its latest innovative display technologies and a full range of smart home products to global visitors.
As a highlight of this year’s showcase, TCL will reveal its innovative QD-Mini LED technologies and products that deliver an unparalleled visual experience.
The display innovations TCL is bringing to CES 2025 are sure to excite both professionals and home entertainment enthusiasts alike. They cover almost every form factor, from professional monitors to in-car displays, mobile phones, tablets, smart watches, smart projectors, and RayNeo AR glasses. TCL will also display its award-winning NXTPAPER technology and officially unveil its revolutionary NXTPAPER 4.0 at CES 2025.
Underscoring its innovations in the AI field, TCL is bringing its latest AI advancements in new product categories as well as partnerships with world-renowned technology brands.
Additionally, TCL will unveil the integration of its smart home ecosystem with intelligent solutions designed to enhance energy efficiency and enrich the user experience, which includes air conditioners, built-in refrigerators, washing machines, smart locks, and mobile routers.
Leading up to Super Bowl LIX, TCL’s partnerships with renowned global partners, including its role as the Official TV Partner of the National Football League (NFL) in the United States, will also be a major highlight of the exhibition.
Through these partnerships, TCL is developing cutting-edge technologies to enhance viewer experiences and engage fans across a range of interactive on-site activities and online campaigns that aim to build global connections and inspire greatness in everyday life.
For more details, please see below:
TCL CES 2025 Press Conference:
● Date & Time: 11:00 – 11:45 AM (PST), January 6, 2025
● Location: Mandalay Bay, South Convention Center, Ballroom E (Level 2)
TCL CES 2025 Booth:
● Date: January 7-10, 2025
● Location: Las Vegas Convention Center, Central Hall, Booth #17704
Agoda: Cebu is tourist favorite to welcome ‘The Year of the Snake’
PAL Interclub’s return to Bacolod celebrates triumph of human spirit
TCL to Inspire Greatness at CES 2025 with latest products, innovations
