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No smoking, plus Organique Acai can help you on your wellness journey

June 3, 2022 3:08 p.m.

For better or for worse, it isn’t uncommon to see people smoking. For many people, this has already become a habit for them, especially when they’re stressed, when they’re together with their friends, or even when they want to lose weight.

But if we want to keep our body strong and fit throughout our lives, we must be mindful of what we do with it—from the food we eat to even the substances we take, such as cigarettes and alcohol.

We can be happy and healthy even without hurting our health!

Smoking, although it has many negative effects, can be addictive. Dr. Dexter Macalintal, Lifestyle Medicine Specialist, explains that this is because of the chemical nicotine.

This is found in the tobacco plant, which is rolled into a cigarette or placed into vape liquid. When we smoke, our bodies absorb nicotine, which tells our brain to release dopamine, the happy hormone.

This then makes the user feel happy and relaxed. Over time, especially when stressed or angry, our brain tells us to repeat the action that makes you feel better—in this case, smoking.

When this isn’t controlled, smoking can develop into a habit and a compulsory act, and the user becomes addicted.

People who have become addicted to smoking will often report consistent cold and cough. This is because of the allergy symptoms that have developed from the smoke.

More well-known, as well, are the multiple cancers that you can be at risk of, like lung cancer, throat cancer, and even esophagus cancer.

According to the Department of Health, 87,600 Filipinos die a year from tobacco-related diseases.

Even people who inhale cigarette smoke from other smokers, who are known as secondhand or even thirdhand smokers, can be at risk for these illnesses all because of nicotine.

Dr. Macalintal says that the different chemicals contained in cigarette smoke produce free radicals, molecules created by the body in some cell processes and even by the immune system.

However, when these are not neutralized, particularly by antioxidants, free radicals can damage your body’s cells and even contribute to illnesses such as cancer, heart disease, stroke, and hypertension.

Quitting smoking is important in your wellness journey.

It cuts down the risk of cardiovascular diseases to 50% of that of a non-smoker within 1 year, and lung diseases to 50% as well when one quits after 10 years.

There also isn’t any safe number of cigarette sticks that one can take without getting sick; it really is best to avoid smoking altogether.

You’re also able to keep your family and community safe by keeping them away from cigarette smoke.

To stop smoking, you can talk with your doctor to help you establish a “quit date” where you must completely stop smoking or at least have reduced the number of cigarettes you smoke. You can also consider medicine or nicotine therapy from your doctor to help break the habit.

To be healthy, it’s also important to have nutritious foods and food supplements such as Organique Acai Premium Blend, which can help counteract the negative effects of cigarette smoke and strengthen your immune system through its high antioxidant and vitamin content!

A healthy lifestyle gives us a stronger body and mind, making us feel better and happier too!

To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969- 1754233.

Available in all Watsons, S&R outlets and other major drugstores and supermarkets near you.

NEWS

Atayde backs PH Olympic fencer, QC fencing development program

4:11 p.m. May 21, 2024

QUEZON City 1st District Rep. Juan Carlos “Arjo” Atayde last week pledged to back QCSEP, a Quezon City fencing program responsible for producing one of the Filipino athletes going to the 2024 Olympics in Paris.

Atayde, a member of the Youth Sports Development Committee in the House of Representatives, said “fencing is one of the many sports that young Filipino athletes can excel in, and we are working with Councilor Joseph Juico so that we can help QCSEP better develop Filipino fencers who can compete not only in local tournaments, but also in international competitions.”

Atayde commended QCSEP for producing a Filipino fencer slated to represent the country in the 2024 Paris Olympics — 22-year-old Barangay Del Monte resident Samantha Kyle Catantan.  

Catantan qualified for the Paris Olympics after winning the gold in the women’s foil event at the Asia-Oceania Zonal Olympic Qualifier last July in the United Arab Emirates. She is the first Filipino fencer to qualify for the summer games since Walter Torres in 1988. 

“QCSEP deserves credit for developing world-class fencers like our very own Samantha Catantan,” said Atayde. “Her qualifying for the Olympics is proof that we should invest time and resources in fencing, which is why we plan to provide support for this sport in our district, and later on the entire Quezon City.”

Atayde stressed that support for sports programs is necessary “if we want to help Filipino athletes achieve their dreams of competing in the Olympics.”

Atayde met Juico, the young fencers of QCSEP, and their parents on May 17 at the legislator’s district office in West Avenue, Quezon City to discuss ways to help and to develop fencers not only from their district, but also cities from all over Metro Manila. 

“It’s great to know that there’s a grassroots sports program for fencing in Quezon City that develops and nurtures kids from all over Metro Manila. With enough helping hands, QCSEP can produce fencers who can excel in the sport and one day win a medal for our country in the Olympics,” said Atayde, who extended financial support for the team’s ongoing programs.

QCSEP Fencing is a program spearheaded by longtime QC 1st District Councilor Juico. It was established 18 years ago and is an active advocate of grassroots sports development.

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NEWS

Activision brings Call of Duty Warzone Mobile to the court with unique basketball collaboration

5:09 p.m. May 19, 2024

Activision has made an exciting move with its latest Call of Duty Warzone Mobile campaign, seamlessly integrating the world of basketball to create real connections within the community. By combining the strategic elements of basketball with the intense gameplay of Warzone Mobile, Activision highlights how teamwork and quick thinking dominate in both arenas.

In a creative collaboration with Jappy Agoncillo, a renowned muralist, illustrator, and devoted COD fan, Activision has transformed a basketball court at SV Ball Park in New Manila, Quezon City into a vibrant, Warzone-themed masterpiece. This unique project not only showcases Agoncillo’s artistic talent but also underscores the synergy between the worlds of basketball and gaming.

For a behind-the-scenes look at the creation of the CODWZM Basketball Court Takeover, check out this video.

Filipinos’ passion for basketball is well-known, with the sport deeply ingrained in the nation’s culture. This collaboration taps into that love, creating a space where fans of both basketball and Call of Duty can come together. Watch how PBA Moto Club, Eruption, Jappy Agoncillo, and Honeycomb Arts brought this project to life in this special feature

Visit the Court:

  • Location: SV Ball Park, New Manila, Quezon City
  • Visiting Hours: Fridays through Sundays from 1 PM to 5 PM
  • Duration: May 16 to July 1, 2024

Basketball and Call of Duty Warzone enthusiasts are invited to experience this one-of-a-kind court, which will be open to the public during the above specified hours to ensure better accommodation and avoid overlapping with regular league games.

Visitors can enjoy the artwork, play basketball, and immerse themselves in the dynamic atmosphere that brings Warzone Mobile’s intensity to life.

Don’t miss out on this exciting blend of art, sports, and gaming. Swing by SV Ball Park and be part of

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NEWS

“Priceless” Nino Muhlach FAMAS trophy sold to Boss Toyo 

12:59 p.m. May 15, 2024

Entrepreneur and child actor Nino Muhlach gave Boss Toyo one of his prized awards from the Filipino Academy of Movie Arts and Sciences (FAMAS) in exchange for P500,000.

But Boss Toyo reiterated that Muhlach’s award is “priceless” and will become part of his future museum. 

In an episode of Pinoy Pawnstars last Monday, Boss Toyo haggled with Muhlach, who personally visited the content creator’s shop in Quezon City to personally give one of his five FAMAS awards and make it as part of his collection.

“Aalagaan mo ‘yan, irerestore mo yan [Take care of that, restore it],” Muhlach told Boss Toyo. 

Boss Toyo said that he wants to restore the award, one of Muhlach’s five FAMAS awards to its former glory and showcase it in his planned museum alongside the award that Jiro Manio sold to Boss Toyo a few months ago. 

Muhlach said that it was Toyo who personally inquired about the award and decided to sell to the content creator one of the five Best Child Performer awards that he received in his career. 

“I decided to give it to him, pero big deal, kailangan alagaan niya and irestore niya and ilagay niya sa museum niya, dahil hindi ko na naalagaan, ‘yun ang deal namin [I decided to give it to him, but big deal because he needs to take care of it seriously, restore it and put it in his museum because I never take care of it. That’s our deal],” Muhlach said.

Boss Toyo said that Nino Muhlach’s FAMAS award is one of his dream items as he wants to note how Muhlach changed Filipino entertainment through his movies with noted Filipino actors such as the King of Filipino movies and legends such as Fernando Poe Jr. and Dolphy. 

“Ikaw ang barometer, ‘pag sinabing ‘child actor’, tandaan natin, wala pa akong nakitang nakadaig sayo as a child actor [You are the barometer of a ‘child actor’ because we have to remember nobody does it better than you],” Toyo said. 

Apart from the award, Muhlach gave to Boss Toyo some of the theater lobby cards from the movies he starred in and produced. 

Aside from acting, Muhlach also dabbled in several businesses, including the El Nino Apartments and Muhlach Ensaymada, which was gifted to Boss Toyo.

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