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No smoking, plus Organique Acai can help you on your wellness journey

June 3, 2022 3:08 p.m.

For better or for worse, it isn’t uncommon to see people smoking. For many people, this has already become a habit for them, especially when they’re stressed, when they’re together with their friends, or even when they want to lose weight.

But if we want to keep our body strong and fit throughout our lives, we must be mindful of what we do with it—from the food we eat to even the substances we take, such as cigarettes and alcohol.

We can be happy and healthy even without hurting our health!

Smoking, although it has many negative effects, can be addictive. Dr. Dexter Macalintal, Lifestyle Medicine Specialist, explains that this is because of the chemical nicotine.

This is found in the tobacco plant, which is rolled into a cigarette or placed into vape liquid. When we smoke, our bodies absorb nicotine, which tells our brain to release dopamine, the happy hormone.

This then makes the user feel happy and relaxed. Over time, especially when stressed or angry, our brain tells us to repeat the action that makes you feel better—in this case, smoking.

When this isn’t controlled, smoking can develop into a habit and a compulsory act, and the user becomes addicted.

People who have become addicted to smoking will often report consistent cold and cough. This is because of the allergy symptoms that have developed from the smoke.

More well-known, as well, are the multiple cancers that you can be at risk of, like lung cancer, throat cancer, and even esophagus cancer.

According to the Department of Health, 87,600 Filipinos die a year from tobacco-related diseases.

Even people who inhale cigarette smoke from other smokers, who are known as secondhand or even thirdhand smokers, can be at risk for these illnesses all because of nicotine.

Dr. Macalintal says that the different chemicals contained in cigarette smoke produce free radicals, molecules created by the body in some cell processes and even by the immune system.

However, when these are not neutralized, particularly by antioxidants, free radicals can damage your body’s cells and even contribute to illnesses such as cancer, heart disease, stroke, and hypertension.

Quitting smoking is important in your wellness journey.

It cuts down the risk of cardiovascular diseases to 50% of that of a non-smoker within 1 year, and lung diseases to 50% as well when one quits after 10 years.

There also isn’t any safe number of cigarette sticks that one can take without getting sick; it really is best to avoid smoking altogether.

You’re also able to keep your family and community safe by keeping them away from cigarette smoke.

To stop smoking, you can talk with your doctor to help you establish a “quit date” where you must completely stop smoking or at least have reduced the number of cigarettes you smoke. You can also consider medicine or nicotine therapy from your doctor to help break the habit.

To be healthy, it’s also important to have nutritious foods and food supplements such as Organique Acai Premium Blend, which can help counteract the negative effects of cigarette smoke and strengthen your immune system through its high antioxidant and vitamin content!

A healthy lifestyle gives us a stronger body and mind, making us feel better and happier too!

To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969- 1754233.

Available in all Watsons, S&R outlets and other major drugstores and supermarkets near you.

NEWS

Cebuana Lhuillier ventures into future of payments at Plan B Forum in Lugano, Switzerland

10:40 p.m. December 30, 2024

Cebuana Lhuillier, the Philippines’ leading microfinance institution, is stepping into the future of payments by exploring innovative blockchain solutions.

This initiative underscores the company’s commitment to financial inclusion and its strategic move towards adopting digital technologies. Senior Executive Vice President Philippe Andre Lhuillier attended the prestigious Plan B Forum in Lugano, Switzerland, where financial leaders and innovators gathered to discuss the next evolution in payments, blockchain, and digital finance.

A Global Stage for Financial Innovation

The Plan B Forum serves as a vital platform for thought leaders to explore the future of blockchain and digital currencies in the global economy. With a focus on the growing impact of decentralized finance (DeFi), stablecoins, and digital currencies, the forum highlights how emerging technologies are reshaping the landscape of financial services. Cebuana Lhuillier’s participation signifies its drive to stay ahead of technological advancements that can reshape and bridge TradFi and DeFi in the Philippines.

The event was attended by some of the prominent names in the digital currency space, demonstrating Cebuana’s commitment to industry and reinforcing its role in shaping the crypto landscape.

Cebuana Lhuillier: Championing Financial Inclusion in the Digital Space

Jean Henri Lhuillier, President and CEO of Cebuana Lhuillier, highlights the company’s growing focus on digital transformation. “As Cebuana Lhuillier continues to expand in the digital space, it aims to enhance payment services by adopting stablecoins and partnering with innovative digital solutions companies. These technologies promise faster, more affordable, and secure transactions for Filipinos, offering a modern way to manage payments with greater transparency and ease.”

Following this, Cebuana Lhuillier Senior Executive Vice President Philippe Andre Lhuillier added, “Blockchain technology and digital currencies are not just tools for innovation; they are vehicles for empowerment. By leveraging these technologies, we can democratize access to financial services, enabling Filipinos from all walks of life to participate in a global digital economy.”

This move reflects Cebuana Lhuillier’s commitment to providing reliable financial services that cater to the evolving needs of its customers across the country.

In representing Cebuana Lhuillier at the forum, Philippe Andre Lhuillier emphasized the importance of financial inclusion in the digital age. In an era where internet access and digital infrastructure are rapidly expanding, especially with advancements in web3 technologies, it set the stage that highlighted the importance of emerging payments in the web3 space and the role of Cebuana Lhuillier in bridging this technology with traditional finance.
Cebuana Lhuillier’s participation at the forum reinforces its commitment to financial inclusion. By incorporating digital wallets, blockchain technology, and digital currencies, the company aims to expand access to financial services, beyond traditional finance.
President and CEO Jean Henri Lhuillier remarked “With the evolution of financial landscapes, Cebuana Lhuillier is positioning itself at the forefront of digital transformation in the Philippines. By attending the Plan B Forum, the company is not only seeking to learn from global leaders but is also reaffirming its role as a key player in the future of payments and financial inclusion. Philippe Andre Lhuillier’s participation marks a critical step towards realizing Cebuana Lhuillier’s vision of becoming a fully integrated financial service provider that leverages cutting-edge technology.”
As blockchain and digital cryptocurrency technologies continue to grow, Cebuana Lhuillier is well-positioned to lead the way in providing innovative financial services.

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InLife wins Best in Future of Intelligence Award at IDC Future Enterprise Awards 2024

3:30 p.m. December 25, 2024

Insular Life (InLife) received the Best in Future of Intelligence Award – Philippines during the IDC (International Data Corporation) Future Enterprise Awards 2024 held at the Sands Expo and Convention Centre in Singapore on November 18, 2024.

The award recognizes InLife’s Agile Academy, a transformative initiative aimed at fostering an Agile mindset among InLife employees, or InLifers.

Through bootcamps, masterclasses, workshops, and curated resources, the Agile Academy empowers InLifers to tackle organizational challenges with innovative solutions, contributing to the company’s business and digital transformation journey.

At the heart of the Agile Academy are the Mission-Based Teams (MBTs)—cross-functional, user-centric, and self-organizing groups that leverage the Agile framework to address critical customer and enterprise issues.

To date, the Agile Academy has activated 21 MBTs, resulting in innovations like the InLife App, a mobile and web application for managing life insurance policies; and the InLife Compass Super App, designed to boost the productivity of InLife financial advisors. MBTs have also developed solutions addressing pain points of Gen Zs, Group account holders, and the silver generation, demonstrating InLife’s customer-centric and inclusive approach.

“InLife’s recognition at the IDC Future Enterprise Awards reaffirms our commitment to continuous innovation and transformation in service of our customers,” said InLife Chief Transformation Officer Efren C. Caringal, Jr. “At 114 years, InLife remains true to its pioneering spirit, leveraging initiatives like the Agile Academy to deliver meaningful solutions that benefit our policyholders and other stakeholders.”

The IDC Future Enterprise Awards recognize organizations that lead the way in digital transformation, demonstrating resilience, and a commitment to enhanced customer experiences.

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Converge engages Unang Yakap beneficiaries in gift-giving activities

8:30 p.m. December 24, 2024

Leading fiber broadband and technology provider Converge ICT Solutions Inc. shared the joy of Christmas to the mothers and volunteers of its Unang Yakap Community in Baseco, Tondo.

With the help of the mentors and mentees from its women mentorship program Grace Under Pressure: MentorSHE, the company celebrated with the beneficiaries and community volunteers through games, raffle, and gift-giving activities.

In partnership with Caritas Manila, Converge has been supporting the Unang Yakap Program that aims to provide healthcare and nutritional assistance to underprivileged pregnant and lactating mothers, and their infants, during their first 1,000 days.

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