Keep your heart healthy with Organique Acai Premium Blend
February 17, 2022 8:12 p.m.
Show some self-love this Valentine’s month by keeping your heart healthy! As one of the most important organs– in charge of pumping clean, oxygenated blood throughout our body and stabilizing our heart rate and blood pressure– the heart coordinates with other systems to ensure that our body is functional and healthy.
There is no denying that if there are problems with our heart, we may suffer both short-term and long-term symptoms that can also impact other parts of our body.
Many factors can contribute to heart problems. The Centers for Disease Control and Prevention (CDC) cites diabetes, high blood pressure, high cholesterol, and obesity as major risk factors.
These health conditions can greatly affect the heart’s ability to do its major functions. For instance, when we have an unhealthy amount of cholesterol, the extra amount can build up in our arteries. This, along with high blood pressure, can make providing blood to other body organs, including the lungs and brain, much more difficult than it should be.
There are several conditions that fall under heart disease. Some of these are arrythmia (abnormal heart rhythm), coronary artery disease (CAD), atherosclerosis, and even heart attack If you have any of these, you may experience chest and back pains, dizziness, and extreme fatigue or numbness.
Dr. Sonny Viloria mentions that the people suffering from heart attacks and other heart problems have been getting younger and younger, especially considering the pandemic. It is much easier now to order processed, unhealthy food, and stress has increased because of the blurry line between work and personal life.
Despite these, however, he maintains that the best way to keep your heart healthy is through a healthy lifestyle. Instead of eating junk food for an energy fix, one can try fruit snacks or yogurt to help skip on fats and sodium, while also improving your health.
For exercise, one can also try light walking exercises or yoga to build up physical fitness. Also, prioritize your health and well-being over work.
While it may be tempting to stay up late to finish tasks or cope by drinking, smoking, or spending too much time on Netflix or social media, remember that the rest and efforts you give for your heart and the rest of your body will pay off in the long run.
To cap off all these positive changes to your lifestyle, don’t forget to take a shot of Organique Acai Premium Blend before breakfast. It contains anthocyanins and vitamins that can help strengthen your overall heart health and immune system by helping decrease bad cholesterols and maintaining healthy blood vessels!
Rudy Miranda, a patient of Dr. Viloria, also shares that taking it alongside his maintenance medication has helped improve the well-being of his heart and body ever since a health scare in 2017.
To know more about Organique AcaI Premium Blend, visit organique.com.ph or call hotline 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
Atayde bats for moratorium on student loan payments during emergencies, calamities
March 17, 2023 9:00 p.m.
STUDENTS won’t have to worry paying their loans during times of calamities and emergencies, as Quezon City first district Congressman Juan Carlos “Arjo” Atayde has introduced a moratorium on the payment of student loans administered by higher educational institutions (HEIs).
The House Bill 7279, which Atayde filed last Feb. 21, headed into its first reading six days later in the Committee on Higher and Technical Education, chaired by Baguio City Rep. Mark O. Go.
He said the bill — once it turns to a law — will halt the payment of all the fees, charges, and costs relating to student loans and technical-vocational training institutions (TVIs) or by the Unified Student Financial Assistance System for Tertiary Education (UNIFAST) during emergencies.
It will cover all students residing in areas declared to be under a state of calamity or emergency — those who are enrolled in state universities and colleges (SUCs), local universities and colleges (LUCs), private HEIs, and public and private TVIs.
“We have to find a way to help our students and their families, when natural or even these man-made calamities hit them hard. We just have to make everything easy for them including a moratorium on the payment of student loans,” Atayde said. “It is a burden on a student and their family especially in difficult times like aftermath of typhoon, fire and earthquakes, among other disasters.”
“In the order of spending, student loans will be their least priority since spending will go mostly to basic necessities for survival,” Atayde added.
The moratorium shall be effective for the duration of the state of calamity or emergency and for 30 days after its lifting. No penalties shall be collected on the deferred payments.
“To provide adequate relief and protection to our students in times of calamities and emergencies, this measure shall allow the deferral of student loan collections for a reasonable period during and after the onset of disasters.”
The Quezon City lawmaker cited also the availability of the moratorium, which shall not adversely affect the status of the students concerned with regard to their eligibility for re-enrollment on the succeeding semesters or terms, or their eligibility for graduation.
“The proposed legislation doesn’t prevent public and private HEIs from implementing more favorable forms of payment relief or assistance to students affected by disasters, prohibiting students from voluntarily waiving the moratorium on student loan payments, or availing subsidies and assistance from the government,” Atayde concluded.
ShopeePay now available as a payment method for App Store, other Apple services in PH
March 16, 2023 1:59 p.m.
Beginning today, ShopeePay, Shopee’s integrated mobile wallet, is now available as a payment method for Apple services in the Philippines. Customers can use their ShopeePay account to pay for App Store, Apple Music, Apple TV app, and iTunes Store purchases, iCloud storage and more.
The addition of ShopeePay as an Apple ID payment method offers a new way to pay for Apple services without needing a credit card and still allows for easy, secure one-tap purchasing from Apple products including iPhone, iPad and Mac.
Customers can manage their Apple ID payment information in Settings on iPhone and iPad, or on their Mac or PC.
Agatha Soh, Director at ShopeePay commented, “ShopeePay is committed to meeting the needs of users who are increasingly expecting seamless payments across all platforms. We are excited to offer ShopeePay as a convenient payment option for our customers, and expand access to digital payments, benefitting more users.”
For more information on how to add ShopeePay as a payment method, please visit https://support.apple.com/en-us/HT201266 or https://shopee.ph/m/ShopeePay-Apple-ID-PH.
Be bolder, braver, more confident at SM Supermalls’ Women’s Month celebration!
March 8, 2023, 8:30 p.m.
Ladies, take center stage as SM celebrates Women Power throughout the month of March. Lots of activities both online and on-ground are in store to empower women and girls all over the country.
Join the Future of Women Global Summit
SM Supermalls will be joining UN Women in kicking off the IWD 2023 celebration through a women’s summit on March 8, at the SM Aura Premier Samsung Hall. Focusing on the future of women in ICT, the two-part event will gather young women, country leaders, policy makers, and advocates together to share perspectives and affirm their commitment to supporting digital equality for women and girls.
Photo courtesy of SM City Lucena
Photo courtesy of SM City San Jose del Monte
Support your local Womenpreneurs
Great finds for ladies are on sale at the SM Womenpreneur Market! This pop-up of small and medium businesses owned by women for women will give you everything you need from food and beauty to wellness and fashion!
Wednesdays are for women!
Shopping on Wednesdays has become even more tempting because the Women’s Wednesday Sale is back! Achieve the glow-up you deserve with special discounts, deals, and promos on fashion, beauty, and fitness exclusively for women every Wednesday of March. So don’t hold back on your shopping; you deserve all these and more!
A beautiful treat of wellness all for you
Forda glow-up and pampering sesh tayo this month because lots of self-care deals are available at the Women’s Wellness Sale. Avail of great deals from wellness salons on facials, hair and body treatments, nail care, and massage from March 1 to March 31.
And more deals online!
Special deals are up for women via the SM Malls Online app. Get the best brand offerings every Wednesday from shoes and beauty and wellness to home and hobbies. Use the code WOMEN and get an extra 10% off, capped at 250. What’s great is that there’s no minimum purchase required!
Also, a collection of brand vouchers will be sent to all women SM Malls Online shoppers valid all month. Wait for your Beauty Pass and give yourself the retail therapy you deserve with tons of discounts, GWP deals, samplers, in-store pick up bonuses, and mystery boxes!
Plus, the SM Malls Online app will be hosting self-care sessions online. Follow SM Supermalls on social media to get a dose of starter packages, Get-Ready-With-Me routines, and beauty products that your favorite beauty experts swear by.
Photo courtesy of SM City East Ortigas
Photo courtesy of SM City Manila
Celebrate Women Power on IG!
Capture the beauty and power of women at the beautiful spots and installations all over SM. Be free to express your own uniqueness and creativity in the specially-designed selfie spaces in partnership with Selfie Studio. Don’t forget to tag us on IG!
We don’t know about you but exciting days await every SM woman. So be bolder, braver, and more confident! With these activities, you can confidently step forward in fashion, beauty, wellness, and express yourselves to make a positive impact.
Stay updated on all things women this IWD 2023 by visiting www.smsupermalls.com and following @smsupermalls on social media.